Women’s MTB beginners weekend – Getting the basics right

Dale House B & B and Camping Barn

Your ideal base for a Forest of Bowland and Yorkshire Dales Adventure

T. 01200 411095 M. 07714 092 089

26th -28th October 2018

MTB weekend 5

After the success of the first beginners skills weekend Dale house barn is teaming up again with the fabulous Liz Peacock of MTB trail skills to offer another similar weekend here in the Forest of Bowland, using the trails in Gisburn forest and also the natural terrain of the Yorkshire dales.

Day one will be a skills development day which will include:

  • Basic techniques to build a strong foundation
  • Know your bike
  • Gears – effective use of gears and pedalling speed
  • Brakes – effective braking to maintain control
  • Cornering – basic techniques, different types of corner
  • Balance and weight shift on bike
  • Slow speed handling
  • Basic climbing and descending techniques
  • Body position

Numbers will be limited to 8 females to ensure the best out of the coaching sessions for everyone.

MTB weekend 8

Day two will be a lead ride in the Yorkshire dales with Liz and 1 or 2 other ride leaders to consolidate the skills learned in day one and to enjoy the stunning scenery and varied riding terrain in the area.

MTB weekend 2 

Cost £225 per person - 1 days skills coaching, 1-day lead ride, 2 nights bunk barn accommodation, 2 delicious evening meals, tea, coffee and cake on Saturday afternoon.

Bed and breakfast accommodation is available for a supplement of £100 per person. (3 rooms available)

MTB weekend 6

Women’s MTB beginners weekend – Getting the basics right

Cost £225 per person - 1 days skills coaching, 1-day lead ride, 2 nights bunk barn accommodation, 2 delicious evening meals, tea, coffee and cake on Saturday afternoon.

Bed and breakfast accommodation is available for a supplement of £100 per person. (3 rooms available) please contact us for details and booking Tel. 01200 411095 Mobile 07714 092 089.

Finding flow Course and booking terms and conditions (pdf)